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Coffee: What to Look For In Your Next Cup of Joe
Despite coffee's many benefits, if you aren't selecting your coffee carefully, you could be causing harm to your body, the earth, and the people that harvest it.
We will be discussing what you should be looking for when choosing your coffee, including how it's grown, how it's acquired, and how it's tested. We will also be discussing what type of coffee you should drink if you are sensitive to caffeine.
Benefits of Eating Seasonal Produce
The fresh food we eat is grown and harvested during certain seasons. Eating food when it is typically in season in your area has many benefits that affect your wallet, your health, and your taste buds.
We will discuss the benefits of seasonal produce and why you should be connecting with a local CSA or farmer's market to get you the best produce possible.