Ginger tea is a caffeine-free, antioxidant-packed drink that has many health benefits. It's made by infusing fresh or dried ginger with hot water, allowing the oils to come out of the ginger roots.

You can buy ginger tea bags at the store, however, homemade ginger tea is way less expensive and you know there are no additives. Using fresh ginger also tastes much better and ensures that you have the most antioxidants and nutrients in your ginger tea.

We will discuss the benefits of ginger tea and show you our homemade ginger tea recipe.